Author Archives: Dr. Reiner Kremer

Intravenous (IV) Nutrition

Intravenous (IV) Nutrition

Building on the work of the late John Myers, MD, the author has used an intravenous vitamin-and-mineral formula for the treatment of a wide range of clinical conditions. The modified “Myers’ cocktail,” which consists of magnesium, calcium, B vitamins, and vitamin C, has been found to be effective against acute asthma attacks, migraines, fatigue (including chronic fatigue syndrome), fibromyalgia, acute muscle spasm, upper respiratory tract infections, chronic sinusitis, seasonal allergic rhinitis, cardiovascular disease, and other disorders. This paper presents a rationale for the therapeutic use of intravenous nutrients, reviews the relevant published clinical research, describes the author’s clinical experiences, and discusses potential side effects and precautions. (Altern Med Rev 2002;7(5):389-403) Continue Reading

PROLOTHERAPY and PRP (Platelet Rich Plasma): CAN THEY HELP MY JOINTS?

PROLOTHERAPY and PRP (Platelet Rich Plasma): CAN THEY HELP MY JOINTS?

Prolotherapy involves a series of injections primarily with dextrose, known as dextrose prolotherapy, is designed to produce inflammation in the injured tissue. When tissues are injured, inflammation is a common natural response. It stimulates substances carried in blood that produce growth factors in the injured area to promote healing. Ligaments, tendons and cartilage have very… Continue Reading

French Toast

French Toast

Ingredients: 1 pkg tofu, silken, firm (lite) 3/4 cup water 1 tbsp maple syrup 1 tsp vanilla extract 1 loaf whole-grain bread Directions: 1. Place in a blender: tofu, water, maple syrup, and vanilla. Blend until smooth. Pour mixture into a flat-bottom dish 2. Preheat a nonstick griddle or frying pan. 3. Dip on slice… Continue Reading

Cherry Turnovers

Cherry Turnovers

Ingredients: 1 Stir N Roll Pie Crust or another double pie crust 4-5 cups fresh or frozen pitted tart cherries 4 TBS arrowroot powder or quick tapioca 1/2 cup sucanat or fructose 1/4 tsp almond extract (opt) Directions: 1. Preheat oven to 375 degrees 2. In a large bowl stir together the sweetening and arrowroot… Continue Reading

Carob Banana Milk Shake

Carob Banana Milk Shake

Ingredients: 2 cups cashew, rice or almond milk 1 ripe banana, fresh or frozen 1-2 Tbs carob powder 1 Tbs agave or molasses 1 tsp pure vanilla pinch sea salt 1 Tbs soy milk powder, opt 1 Tbs Chia seeds, opt Directions: In a blender, combine all ingredients until smooth and creamy. Servings: 2 Continue Reading

Boston Baked Beans

Boston Baked Beans

Ingredients: 2 cups dry navy beans or soybeans 1/3 cup molasses 1 medium onion, chopped 1 tsp honey 1 1/4 cup tomato puree 1 Tbs lemon juice 1 Tbs olive or soy oil, opt 2-3 tsp onion powder 2 tsp sea salt, to taste Garlic powder or cayenne, to taste Directions: Soak beans overnight; drain.… Continue Reading

Chicken-style Gravy

Chicken-style Gravy

Ingredients: 2 cups water or veggie broth 1/3 cup cashew or Brazil nuts 2 Tbs arrowroot powder or 3 Tbs browned flour 1 Tbs onion powder 1/4 tsp celery seed or garlic powder 1/2 tsp sea salt 1 1/2 tsp or Chicken-style seasoning Directions: Blend the ingredients together with 1 cup of the water, until… Continue Reading

Cornmeal Buns and Breadsticks

Cornmeal Buns and Breadsticks

Ingredients: 4 cups water 2 tsp salt 1 cup cornmeal 1/2 cup olive oil 1/3 cup honey 1 cup warm water 2 tbsp active dry yeast 5 cups whole-wheat flour 7 cups spelt or whole wheat flour, as needed (you may use unbleached white if you desire) Directions: Bring water to a boil; add salt… Continue Reading

Super Sunburgers

Super Sunburgers

Ingredients: 4 1/2 cups pure water 1/2 cup soy sauce or Bragg Aminos 1 1/2 tsp Italian Seasoning 1 1/2 tsp sweet basil 1 1/2 tsp garlic powder 1/2 tsp thyme 1/2 tsp oregano 1/4 tsp cayenne, to taste, opt 1/2 cup chopped walnuts 1/3 cup raw sunflower seeds 1/2 cup finely chopped celery 1… Continue Reading