Category Archives: Recipes: Soups & Stews

Best Barley Soup

Best Barley Soup


1/4 cup whole barley
1 cup sliced carrots
1/2 cup diced celery
1/4 cup chopped onions
2-3 cloves fresh garlic, minced
2 cups tomatoes, canned or fresh
1 cup peas, frozen or fresh
sea salt, to taste
1/4 cup minced fresh parsley


Cook barley one hour in 6 cups pure water.
Add remaining ingredients and simmer until tender.
Add peas last, and parsley just before serving.
Drizzle with extra virgin olive oil, if desired.

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